Best Me Workplace Health Wellbeing Webinar: Embracing Change and Uncertainty

Brought to you by the Medway Healthy Workplace Programme, our series of Best Me webinars cover a range of topics to raise awareness and give you some practical tips and tools to improve your own wellbeing, or support the wellbeing of your colleagues. Our Embracing Change and Uncertainty webinar is offered to help raise awareness of mental wellbeing, resilience and stress in the workplace.

Target Audience

Anyone who is working with an employer signed up to the Medway Workplace Wellbeing Award and Workplace Health Programme. If you are not sure if your employer is taking part in this programme, or do not work at an employer in Medway please contact workplacehealth@medway.gov.uk before booking your place.

There is no charge for this training.

If for any reason you are unable to attend or no longer require the Training, please cancel your place on the course through our Training Portal or email workplacehealth@medway.gov.uk as it allows another person to attend.

What is covered?

Change is one thing we can be certain of in life yet many of us find coping with change and dealing with uncertainty difficult.  Come along to this lunchtime learning session and hear from Wellbeing Trainer Helen Lawson as she shares:

• The difference between change and uncertainty
• How we respond to change and uncertainty
• Stress
• Top tips on coping and adapting in the face of change and uncertainty