Physical Activity

This session aims to provide you with an understanding of physical activity levels in Medway, how we can support lifestyle change and what services are available for residents.

This session aims to provide you with an understanding of the importance of physical activity and the role it plays in the prevention of ill health, how we can support lifestyle change by doing more and what services are available for residents.

Target Audience

Anyone who needs support in helping their clients and community understand the importance of Physical Activity, enabling them to contribute towards improving health and wellbeing within Medway.

What is covered?

• Opportunities within Medway
• Impact of inactivity
• Life course approach
• Best Approaches – Goal setting
• Signpost services available for residents

There is no charge for this Training, except if there is failure to attend without giving notice, when a charge of £50 may be incurred. 

If for any reason you are unable to attend or no longer require the Training, please cancel your place on the course through our Training Portal or email phworkforcetraining@medway.gov.uk as it allows another person to attend.