Physical Activity

This session aims to provide you with an understanding of physical activity levels in Medway, how we can support lifestyle change and what services are available for residents.

This session aims to provide you with an understanding of the importance physical activity and the role it plays in the  prevention of ill health, how we can support lifestyle change but doing it more and what services are available for residents.

Target Audience

Anyone who need support in helping their users and community understand the importance of Physical Activity, enabling them to contribute towards improving health and wellbeing within Medway.

What is covered?

• Opportunities within Medway
• Impact of inactivity
• Life course approach

Best Approaches – Goal setting

Target Audience

Anyone who has a wide range of contacts within the community; enabling them to contribute towards improving health and wellbeing in Medway.

What is covered?

• Signpost services available for residents
• Physical activity issues in Medway

There is no charge for this Training, except if there is failure to attend without giving notice, when a charge of £50 may be incurred. 

If for any reason you are unable to attend or no longer require the Training, please cancel your place on the course through our Training Portal or email phworkforcetraining@medway.gov.uk

as it allows another person to attend.